Donna DavisSep 2, 202210 minBurnout Syndrome - Why We Shouldn't Underestimate This Common Psychological ConditionPart I of II - What is Burnout, how can we recognise it, and what can we do to begin to help ourselves manage it? This month's blog...
Donna DavisAug 2, 202211 minNo, the World Wouldn't be a Better Place if Everyone Were Just Like YouCognitive bias and the CBT-based strategies that can help us to view the world through a different lens Whether it be during a therapy...
Donna DavisJul 2, 20226 minWhat Happens Within the Brain During Hypnosis?Why Slowing our Brainwaves is Key to Hypnotherapeutic Success The Existence of the Hypnotic State has Been Observed and Proven: I've had...
Donna DavisJun 3, 20222 min5 Helpful Tips for Online SessionsMake Yourself Comfortable Choose somewhere to lie back and make yourself as comfortable as possible. It can be your sofa, even your bed,...