Part 1: What is Burnout, how can we recognise it, and what can we do to begin to help ourselves manage it? This month's blog contains...

Why Slowing our Brainwaves is Key to Hypnotherapeutic Success The Existence of the Hypnotic State has Been Observed and Proven: I've had...

Make Yourself Comfortable Choose somewhere to lie back and make yourself as comfortable as possible. It can be your sofa, even your bed,...

There are so many myths and misconceptions surrounding hypnotherapy, so I thought it would be helpful to create this article to separate...